The 7 Habits of Highly Effective People says, “Behavior is a product of conscience choice, rather than a product based on feelings.” The Secret says feelings can be used as a tool to let us know if we are in the right frequency. It also says that we can shift our feelings and start producing…

Up to this point my life was a struggle Survival is my crutch It is comfortable I have used it to stroke my ego Wayne realize the crutch is slowing you down Check! What happens next? No more excuses Face your fear of FAILURE Feeling alive is my purpose I want to share that feeling…

On Judgment Day God is going to ask us if we lived our lives to the fullest extent possible. At this point, you know lying is not an option because God is all knowing. So what if your answer to the question was “No I did not live my life to the fullest.” God might…

My whole life I have played roles I change roles depending who is around My characters include: oldest son, brother, boy friend, Wayne Train, friend, co-worker, Skeevy, and Wayne Everbeck Like most actors I enjoy having a captive audience So in my past I usually surrounded myself with tons of people My supporting cast determined…

By doing small things That might safe time later I realize how much I sacrifice the present to Reward the possibility of the future I unwrap a single toilet paper roll and Put it under the other Unfinished one Knowing that if I put two Toilet paper rolls under the first Unfinished toilet paper roll…

After running up a down a mountain Come back to the house feeling accomplished Take off my sweaty clothes And put the wet clothes in the drier I try very hard to be perfect No one can complain if you don’t do anything wrong Right? These difficult words seem to always escape me when I…

Why did Jesus and Buddha have to teach others? It sounds to me like being enlightened was not enough So they had to share it with others We will never know their internal dialog or reasoning to lend a helping hand If the major role models of a religion were teachers Is it enough to…

I feel the best way to get over my thoughts is to accept them. If I don’t accept my thoughts they fester in my head I don’t accept the thoughts as truth, just their existence Once they are acknowledged I cannot deny their existence. I try to hold them loosely and Not let them direct…

If the most satisfaction you get from your day is crossing something off your to do list Then something is wrong. It may keep you busy. But you are really not fully present when you are doing the things on your list You are doing them to complete them and move onto the next item…

Personally a lot of my thought has gone into this question. So instead of thinking about an answer to this question, I decided to go for a run instead. After my run, I established that living is a privilege and should be treated as such. I live for the present moment. I allow myself for…